Crimini Mushrooms
Crimini Mushrooms
Crimini mushrooms, also known as baby bellas, are a popular variety of edible fungi known for their rich, earthy flavor and firm texture. Slightly darker and more flavorful than white button mushrooms, they add depth to a variety of dishes, from sauces to salads.
Nutritional Value (Per 1 cup, sliced, Raw)
Calories: 35
Protein: 4.5g
Fat: 0.5g
Carbohydrates: 6g
Fiber: 2g
Vitamin D: 7 IU (1% DV)
Potassium: 305mg (9% DV)
Selenium: 22.3mcg (32% DV)
Riboflavin: 0.3mg (18% DV)
Copper: 0.2mg (10% DV)
Crimini mushrooms are low in calories and high in nutrients, making them a healthy addition to any meal. Their fiber content supports digestive health, while their antioxidants help combat oxidative stress.
Production Regions in the USA
Crimini mushrooms are predominantly cultivated in California, Pennsylvania, and Florida. The peak production months typically occur from March to October, offering consumers fresh, locally-sourced options during this time frame.
Incorporate crimini mushrooms into your meals for a boost of flavor and nutrition, elevating your culinary creations effortlessly.